The two most common conditions include rheumatoid and osteoarthritis, the former which initially affects smooth cartilage lining of the joint.

Over time and as a result of the tendons and ligaments working harder, bony spurs called osteophytes develop. Severe loss of cartilage can lead to bone rubbing on bone, altering the shape of the joint and forcing the bones out of their normal position.

The latter type, rheumatoid arthritis instead affects the body’s immune system. A flare up can be connected to factors such as stress, overexertion and poor sleep with an individual experiencing:

• Pain
• Stiffness
• Swelling
• Redness
• Lack of energy.

Arthritis can cause permanent joint changes. These may be visible, such as knobby finger joints, but often the damage can only be seen on X-ray. Some types of arthritis also affect the heart, eyes, lungs, kidneys and skin as well as the joints.

Post source: Daily Express

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