Brittany Cartwright has lost 45lbs and now she has shared how she keeps it off after becoming a Jenny Craig ambassador.

The 35-year-old Vanderpump Rules veteran said it all came down to being careful with her meals.

‘I love my body and I feel great where I’m at I’ve learned portion control and intermittent fasting which is so helpful,’ she told DailyMail.com. 

Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule, according to Johns Hopkins Medicine. Research shows that intermittent fasting is a way to manage your weight and prevent — or even reverse — some forms of disease.  

She also said she works out four to five times a week: ‘I’m a runner and I use weights and I love interval training, it’s really good for me,’ said the TV star.

‘I often do powerwalking and sprinting back-and-forth – running is good for my mental health and it’s so nice to get outside and go for a walk. If I don’t work out, I just feel sluggish.’

Brittany Cartwright has lost 45lbs and now she has shared how she keeps it off after becoming a Jenny Craig ambassador. The 35-year-old Vanderpump Rules veteran said it all came down to being careful with her meals. ‘I love my body and I feel great where I’m at I’ve learned portion control and intermittent fasting which is so helpful,’ she told DailyMail.com

Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule, according to Johns Hopkins Medicine

And she named some of her favorite dishes: ‘I like to eat their chicken fettuccine Alfredo, the chicken carbonara, pizza, cheeseburgers the breakfast omelet.

‘There’s so much they offer that I like and I have a huge sweet tooth so I can have those things. I like the chocolate lava cake, the cheesecake, and the lemon cake because I love sweets,’ she told DailyMail.com.

She is the new brand ambassador for Jenny Craig, a home delivery plan. 

Last week she said: ‘Jenny Craig is back and so am I! Being a busy mom, convenience and simplicity is so important. The new Jenny Craig is even easier than before! 

‘The meals are delivered right to my door and coaching is virtual. I am so excited to use the plan to support my health and wellness goals this year. And guess what? You can join me!’  

After the birth of her son, Brittany lost 45lbs using Jenny Craig and says the plan empowered her to look and feel her best. Then she took some time out.

She also said she looks forward to welcoming a second child soon.

Together Brittany and Jax Taylor, 44, already have a son named Cruz. 

She also shared that she thinks fans will enjoy her new TV series called The Valley which she costars in with her husband Jax as well as several of their real-life friends.

Research shows that intermittent fasting is a way to manage your weight and prevent — or even reverse — some forms of disease. Seen in a Cupshe ad last year, left

She also said she works out four to five times a week: ‘I’m a runner and I use weights and I love interval training, it’s really good for me,’ said the TV star

Cartwright likes her shape these days and just wants to maintain it.

‘The first time around with Jenny Craig I lost 45 pounds because I just had my baby Cruz,’ she told DailyMail.com.

‘I want to maintain my weight so I can stay healthy for my kid. Chasing around a toddler takes energy!’

And she said she has not used drugs to get thin.

‘I have not tried Ozempic because I’ve wanted to stay away from those kind of things I heard it makes you sick and nauseous,’ the star told DailyMail.com.

‘I already have such a sensitive stomach and I don’t want to feel sick. I also feel feel like it’s not realistic long-term,’ she said.

‘I often do powerwalking and sprinting back-and-forth – running is good for my mental health and it’s so nice to get outside and go for a walk. If I don’t work out, I just feel sluggish’

‘I will not lie I would love to lose five or 10 more pounds but my big priorities just to be fair I want to feel good about myself,’ said Brittany to DailyMail.com.

As far as expanding her family, she is up for it. 

‘We do want to welcome a second child. I definitely want another baby 100%. I am not pregnant right now but I’ve talked to Jax about it. We don’t want our children to be too far apart in age.’

She added that her marriage is better than ever.

‘Everything is going great with Jax, he’s an amazing father and it’s made me fall in love with him even more. It’s been so good for our relationship to be working again. It got a little weird after we left Vanderpump Rules, but now we’re back on track and I think it’s good for us to both stay busy.’

In addition to the new show The Valley, they have a new bar and podcast. ‘We’re very grateful for all that we have and all these opportunities,’ noted the pinup.

As far as The Valley, she said her costars are her real friends.

‘These people have been in our lives for many years – they’re real and relatable people. There will also be some drama because of all the personalities involved, of course,’ she shared with DailyMail.com.

She also touched on pal Lala Kent announcing last week that she wants a second child via artificial insemination.

‘I’m so proud of Lala for talking about how she wants to have a second child on her own with IUI – she’s so strong and she went through so much with Randall Emmett and their break up, so I get it she’s done with dating for now.

‘It’s cool that she wants to do artificial insemination and doesn’t want to wait around for a man to have a baby. I respect that so much – so many women will be empowered by her,’ she told DailyMail.com.

Together Brittany and Jax Taylor, 44, already have a son named Cruz; seen in May 2023 in LA

She also shared that she thinks fans will enjoy her new TV series called The Valley which she costars in with her husband Jax as well as several of their real-life friends

The Jenny Craig home-delivery plan is available nationwide and delivered right to the customer’s door. On Jenny Craig, customers can expect to lose up to 24 pounds in their first eight weeks.

Jenny Craig includes seven days of chef crafted meals and desserts that are easy to prepare in minutes. 

The plan also includes the breakthrough Recharge Bar, a gluten-free bar designed by dietitians to curb hunger and help customers maintain their fast.

With Jenny Craig, support is at the customer’s fingertips, on their time and at their convenience. 

Customers can schedule an appointment with a weight loss coach online by logging into their account. They can also chat with the Jenny Craig customer care team online or via phone seven days a week.

ncG1vNJzZmhqZGy7psPSmqmorZ6Zwamx1qippZxemLyue8Keo56aXZy2tMCOrJ%2BasV2fvKm60qilZqqVq7KiuNJmn56Zoqmvs7HApKCnn12hvLS%2FjKidZqCVp3qjrcGyZg%3D%3D